Chandigarh 10K
After my recovery from pneumonia, I had kept myself mindful about what I eat, how much I sleep and how much I exert. A hike in Ladakh in March (too coolldd), gave me a lot of confidence but I returned with a chest pain. Doctor's checkup revealed nothing but exertion, so I remained careful for couple of more months. It was an evening in May when I ended up playing frisbee for 2 hours with the local team. That was by far the best feeling ever, i ran, i scored, i jumped and i sweat! And i returned back, careful again to re-hydrate and eat properly. It was all good next day.. no looking back now, I CAN RUN! I landed in Ladakh 15 days later, same strolling again this year, but this time no skipping meals, and very careful about what I inhale (avoid as much the ubiquitous dust), hydrate and multivitamins. I was back in plains, registered for a 10K in the most beautiful city. The run Unlike my earlier runs, I did not practice, I did not sleep much the night before, there were no
